Find Your New Prime
What's Included?
What's Included?
Customized Training Routines
We work with what you have, period. Whether you want to start in the comfort of your own living room, use the apartment gym, or start your routine with all the equipment that your local gym offers, we got you. We'll take into account your goals, limitations and alter your training routine on a monthly basis.
Flexible Nutrition + Course
Whether it's meal plans, tracking, or intuitive eating we'll discuss together what is the best route for you. We will also teach you along the way about food choices so there's never any more questions about what you need to put in your body to look and feel your best.
Community Calls + FB Group
Being part of a crew that is on the same journey as you is invaluable. You will not only be able to see what is working for others, but have the opportunity to be guides for those that come after you. It's another level of accountability and motivation that you won't find in your local gym or diet plan.
1 on 1 Accountability Coaching
The most valuable aspect of the program is what will ultimately help you stay focused on your goals despite what life throws at you. We offer 24/7 text and video message support throughout the week plus 1 on 1 monthly reviews, where we compile data such as your weight, training completion percentage, photos, and measurements and go over next month's game plan to help you stay focused on your goals.
Student Stories/interviews
Student Stories & interviews
Mike dropped over 50 lbs by learning how to eat in a manner that helped him lose weight and have energy to lift weight at home 4x per week.
Kevin dropped over 30 lbs, gained strength, and developed confidence in his body all while running his own business.
Alex lost over 20 lbs, started squatting and deadlifting his weight while saving hundreds of dollars a month by making his own food instead of ordering Grub Hub.
Tim got rid of his love handles, added inches to his chest, but more importantly felt as though he finally found a sustainable, progressive exercise routine.
Eric developed strength in his legs which helped him decrease his back pain and run pain free for the first time in a decade.
Rob D'Aug dropped over 25 lbs and strengthened his way out of back pain while balancing his demanding law job and family life.
Austin managed to lose over 10 lbs, boost his energy levels, and consistently weight train 3x per week, all while working an overnight shift.
